yoomiii t1_irvck2f wrote on October 11, 2022 at 9:38 AM Reply to comment by wasachrozine in Meeting your daily step goal really does work to prevent important illnesses. Taking more than 8,200 steps a day – the equivalent of walking around four miles – was found to protect against the likes of obesity, sleep apnoea, high blood pressure and major depressive disorder by Wagamaga Source needed. Permalink Parent 4
yoomiii t1_irvck2f wrote
Reply to comment by wasachrozine in Meeting your daily step goal really does work to prevent important illnesses. Taking more than 8,200 steps a day – the equivalent of walking around four miles – was found to protect against the likes of obesity, sleep apnoea, high blood pressure and major depressive disorder by Wagamaga
Source needed.