yevinq
yevinq t1_j9rqan4 wrote
Reply to comment by DeepMedium3 in [Story] Went on a run at 3 in the morning and felt ALIVE for the first time in so long. by someoneinlife1
Tbh a marathon can be pretty harmful. The total number of miles you have to run in addition to (presumably) having a full time job means it’s almost impossible to have proper time for recovery and diet. I got pretty dinged up training for and then running one. And the depression afterwards is some of the worst there is
yevinq t1_j9rpwld wrote
Reply to [Story] Went on a run at 3 in the morning and felt ALIVE for the first time in so long. by someoneinlife1
Awesome man. Running has pulled me out of some serious depths quite a few times. Although I’m not sure it’s safe to do it at 3am where I live now :(
yevinq t1_j9rsy4x wrote
Reply to comment by DeepMedium3 in [Story] Went on a run at 3 in the morning and felt ALIVE for the first time in so long. by someoneinlife1
I’m just saying if OP was previously depressed and running helped, maybe he should just stick with it as a hobby instead of basically a part time job