Excellent tips- especially how would you speak to your best friend about this? It’s so easy to be overall harsh to ourselves. Thanks for putting this together

Sometimes when things seems disastrous, we are catapulted into new seasons of life. Maybe you are in the process of making huge progress in your life, despite how painful growth can feel. Rooting for you.

I would say be easy on yourself. You are probably tired. You don’t have to be productive all the time.

Pushing forward can be so hard when self doubt creeps in. Needed this ♥️