somethingnerdrelated
somethingnerdrelated t1_j24wupi wrote
Reply to comment by weakenedstrain in how to deal with winter? by same-shit-everyday
To add to the seasonal affective disorder: vitamins D and B are almost a MUST to add to your diet in winter in Maine. Just buy the supplements and make sure that the B vitamins have B12 and B6. Also, a sun lamp helps too. Getting outside as much as possible (once your blood warms up lol) is also imperative. Exercise. Anything to get endorphin and dopamine production up!
SAD is very real in Maine. It’s rough, but it can be mitigated. Just start in November 😂
somethingnerdrelated t1_j9t9ucb wrote
Reply to comment by high_rollin_fitter in Researchers explore 300-year-old time capsule from pirate ship sunk off Cape Cod by ArtOak
Isn’t it where the old Zooquarium was? I heard it’s just slightly more fun than the beach.