rockymountainway44

rockymountainway44 t1_j60fmfa wrote

A heating pad directly on your lower back (kidneys) can help your core to warm up.

Others have suggested some tests and checks. I'll recommend seeing an acupuncturist. Whether or not you believe in traditional Chinese medicine is irrelevant. An acupuncturist can adjust your chi to the point of affecting your daily life..... in a good way.

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