rachelm791
rachelm791 t1_j62c4h9 wrote
Reply to comment by [deleted] in TIL of Complex PTSD, which arises from prolonged, inescapable trauma (like child abuse/neglect, sex trafficking, or solitary confinement). It's hard to spot & treat, and can last a lifetime. Victims have a diminished sense of self, and issues with trust, boundaries, cognition, motor skills, & more. by Pfeffer_Prinz
It is in ICD 11 however
rachelm791 t1_j2d9eww wrote
Reply to comment by -eightofdiamonds- in TIL breathing into a paper bag to ease anxiety attacks is a real thing, with science to back it up, and not just something seen on TV/Movies. by OneSideDone
Need to have a chat with the limbic system
rachelm791 t1_j2cwykd wrote
Reply to comment by -eightofdiamonds- in TIL breathing into a paper bag to ease anxiety attacks is a real thing, with science to back it up, and not just something seen on TV/Movies. by OneSideDone
And to stop hyperventilating would probably be a good idea too!
rachelm791 t1_j2chchu wrote
Reply to TIL breathing into a paper bag to ease anxiety attacks is a real thing, with science to back it up, and not just something seen on TV/Movies. by OneSideDone
I guess (without reading the article) it relates to hyperventilation and blood gases (oxygen saturation and co2 levels). So is the premise to rebreathe the expelled co2?
rachelm791 t1_jcvf3v6 wrote
Reply to comment by DarkAlman in TIL: The British Ministry of Pensions distributed Invacars free to disabled people from 1948 until the 1970s. The Invacar was that vehicle. by buzz_uk
‘Spaz chariot’ was the universal name for them growing up