I would highly recommend starting your practice at home. Youtube has an absolute wealth of instructional content across various levels and requires no monetary investment aside from a few essentials you'll need anyways (e.g. blocks, mat, maybe some resistance bands).
Commercial gyms especially engage you into predatory contracts that have ridiculous cancellation requirements, such as exit fees, coming in person to cancel (i.e., no online cancellation). As someone who is just beginning your journey in self care, try to focus on the fun in the fundamentals. Once you feel as though you've outgrown the confines of the space you've built for yourself, start to branch out and explore more options!
Edit: Yoga with Adrienne is the first stop for many folks, but don't stop there! Calisthenics is a fantastic supplement to yoga that requires, at most, a doorframe pull-up bar and maybe some paralleletes.
particles_divide t1_je9z5s2 wrote
Reply to Best yoga/gym for beginner? by dancingdivadrink
I would highly recommend starting your practice at home. Youtube has an absolute wealth of instructional content across various levels and requires no monetary investment aside from a few essentials you'll need anyways (e.g. blocks, mat, maybe some resistance bands).
Commercial gyms especially engage you into predatory contracts that have ridiculous cancellation requirements, such as exit fees, coming in person to cancel (i.e., no online cancellation). As someone who is just beginning your journey in self care, try to focus on the fun in the fundamentals. Once you feel as though you've outgrown the confines of the space you've built for yourself, start to branch out and explore more options!
Edit: Yoga with Adrienne is the first stop for many folks, but don't stop there! Calisthenics is a fantastic supplement to yoga that requires, at most, a doorframe pull-up bar and maybe some paralleletes.