owtdecafRacing t1_jbk1g56 wrote on March 9, 2023 at 4:37 PM Reply to comment by [deleted] in TIFU by almost getting myself killed at the gym by okbuddy9970 Your use of “NEVER” makes it sound very absolute. If you can bench 200 lbs for 3 reps, I wouldn’t think going to 210 for 1 rep would be a bad idea. But still should have a spotter for that. Permalink Parent 5
owtdecafRacing t1_jbk1g56 wrote
Reply to comment by [deleted] in TIFU by almost getting myself killed at the gym by okbuddy9970
Your use of “NEVER” makes it sound very absolute. If you can bench 200 lbs for 3 reps, I wouldn’t think going to 210 for 1 rep would be a bad idea.
But still should have a spotter for that.