othatchick
othatchick t1_j6hcutl wrote
Reply to comment by Freedom-No-781 in ELI5 - When losing weight, why is it common to hear "burn more than you consume" in reference to calorie intake. if you consume" 1000 calories, how do you burn 1500? by Freedom-No-781
you burn calories by existing. just as an example : you burn 1500 calories a day by just living and working. if you want to maintain your weight, you need to eat 1500 calories. if you consistently eat 3000 calories per day, you will gain. If you eat only 1000 calories, you will lose weight.
There are calculators to estimate your energy output during the day. Whatever that number is, adjust your goal caloric intake accordingly.
othatchick t1_iubxksl wrote
Reply to comment by BugsyMcNug in 1970s. Viva Lingerie had a "nipple" bra to capitalize on the natural look of the time while still having support. by GreatAcanthisitta466
dude. I have been wondering! lol
othatchick t1_je8zt1u wrote
Reply to comment by FanDamCF in ELI5: Why is jazz music the default music in fancy restaurants? by Captain-Redpill
I'm from San Mateo county and this just warms my heart lol