You'll have to disconnect yourself from everything. Convince yourself everything you know is just temporary and it's pointless to get attached to it, since it can vanish tomorrow. Things as well as people.
I highly doubt you're willing to go that far, so when things get too much better to instead just go to the bathroom or a quiet corner to let it out until you feel more relaxed.
noytam t1_j9xpbzp wrote
Reply to LPT Request: How to lose emotions from your face permanently? by todiecena
You'll have to disconnect yourself from everything. Convince yourself everything you know is just temporary and it's pointless to get attached to it, since it can vanish tomorrow. Things as well as people.
I highly doubt you're willing to go that far, so when things get too much better to instead just go to the bathroom or a quiet corner to let it out until you feel more relaxed.