multi_tasking

multi_tasking t1_j3q4vkf wrote

This makes me feel better about myself. IBS + Gluten Intolerance + some kind of anxiety trigger and even I rarely hit the 5+ days. Though most days are pretty annoying anyway.

Will say cutting out all the bread from my diet REAAALLLLY helped, along with getting rid of soda ( which hurt but it angers up the stomach ) and now some days its even manageable!

Gluten intolerance is kind of a pain to really figure out - gotta test for celiac, comes back negative. Cut out gluten ( breads + a ton of other things which you wouldn't expect to have gluten ) - see if symptoms improve. They did - re-introduce the foods and see if symptoms get worse - They did? Welcome to gluten intolerance.

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