mr_eking t1_jdu03y0 wrote on March 27, 2023 at 4:29 AM Reply to Is there a quantifiable benefit to cooking food? by Ydlmgtwtily I'm pretty sure there have been a number of recent studies trying to quantify the benefit of cooked food. Here's one from Harvard that suggests that cooked meat delivers more energy when digested as compared to raw meat: https://news.harvard.edu/gazette/story/2011/11/why-cooking-counts/ Permalink 11
mr_eking t1_jdu03y0 wrote
Reply to Is there a quantifiable benefit to cooking food? by Ydlmgtwtily
I'm pretty sure there have been a number of recent studies trying to quantify the benefit of cooked food. Here's one from Harvard that suggests that cooked meat delivers more energy when digested as compared to raw meat:
https://news.harvard.edu/gazette/story/2011/11/why-cooking-counts/