Not a medical professional and you might want to see one but… I use a cervical pillow and it helped tremendously with some neck pain I had after transferring to a desk job. I haven’t had it since using the pillow. Anecdotal of course but may help in your situation.
motomoo t1_ja67cfg wrote
Reply to LPT Request: Dealing with neck pain for the past 3 days, what should I do next? What can I do in the future to prevent this? by DaisyClaims
Not a medical professional and you might want to see one but… I use a cervical pillow and it helped tremendously with some neck pain I had after transferring to a desk job. I haven’t had it since using the pillow. Anecdotal of course but may help in your situation.