moneymachinegoesbing

moneymachinegoesbing t1_itx065j wrote

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moneymachinegoesbing t1_iturdmj wrote

this is so important, and critically under appreciated. but it’s not just Vitamin D. well, it is, but our individual body’s absorption of Vitamin D plays a critical role. the microbiota is responsible for processing the vitamin D we consume, but cannot do so unless 1) the microbiota is healthy, and 2) the microbiota has the fiber, magnesium (and in the process tributyrate) to metabolize. great share, this is extremely important information.

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