midmodmad

midmodmad t1_jeeaxhe wrote

I have SAD but I don’t want to live anywhere else. Get outside and walk/exercise no matter how cold it is. The temperature doesn’t matter—it’s about getting sunlight. You can buy a lightbox. Be sure to take a vitamin d3 supplement and consider going on anti depressants for a few months. Honestly, I would be much more depressed living in a red state.

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midmodmad t1_jaau4uw wrote

I’m a native nutmegger (person from CT) and I love living here, but it would not be the first place I would recommend if you have never been to the US before. It’s called New England so you may want to go further afield to experience a more unique destination. Can you go anywhere in the US? Are you interested in nature/outdoors or cities/culture or both?

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