kornkob2 t1_itlfrkb wrote on October 24, 2022 at 2:52 PM Reply to [OC] Visualising 12 months of running with Strava by detalbruh great to see the heart rate coming down! do you use hr zones to train with? also nice to see a long buildup before throwing yourself into 3 months of marathon training Permalink 2
kornkob2 t1_itlfrkb wrote
Reply to [OC] Visualising 12 months of running with Strava by detalbruh
great to see the heart rate coming down! do you use hr zones to train with? also nice to see a long buildup before throwing yourself into 3 months of marathon training