Yeah, I caught the triple virus strain last December which was a combo of Covid, H1N1 (or swine flu from 2009), and seasonal flu. Those who caught it were in bed for at least 3 days. It is here to stay.

Very good point - finding the right therapist for you is important.

Also OP, you may have to be flexible on the in-person front. Many therapists who treat adults have closed down their offices for in-person therapy since the pandemic, as most clients prefer the convenience and privacy telehealth provides. Not only can individuals meet anywhere but they don’t have to take time off from work traveling to and from appointments. Also, while a lot of stigma around mental health treatment has lifted, most of Maine is a small town and no one wants to run into someone they know in the waiting room.

All of Greater Portland is a small town, so be kind to everyone you meet because odds are you are going to keep running into them or you know someone who knows them. As with the rest of Maine, don’t beep your horn unless it’s to say “hello”. The fastest way to tell everyone you are “from away” is to beep your horn in anger.