kembik t1_j5ru1ee wrote on January 25, 2023 at 2:52 AM Reply to comment by threedogcircus in LPT: If you want to train yourself to sleep on your back to alleviate shoulder and back pain etc, get 3 extra pillows and follow these steps by pinacolada12345 One thing to be mindful of is the pillow you use and your neck. The pillow you use (under your head) when you sleep on your side may be too thick/firm, sleeping with head at an angle can lead to neck pain. Permalink Parent 13
kembik t1_j5ru1ee wrote
Reply to comment by threedogcircus in LPT: If you want to train yourself to sleep on your back to alleviate shoulder and back pain etc, get 3 extra pillows and follow these steps by pinacolada12345
One thing to be mindful of is the pillow you use and your neck. The pillow you use (under your head) when you sleep on your side may be too thick/firm, sleeping with head at an angle can lead to neck pain.