icelock013 t1_je1b2w6 wrote on March 28, 2023 at 6:17 PM Reply to LPT Request: For people who work at a desk or sit in chairs for most of the day, what are some things we can do to prevent our bodies (and mind) from deteriorating over time from sitting in a chair and staring at a computer. by threespeaks Buy a kitchen timer or whatever, set it for every hour. When the alarm goes off, get up, stretch, whatever. Permalink 4
icelock013 t1_je1b2w6 wrote
Reply to LPT Request: For people who work at a desk or sit in chairs for most of the day, what are some things we can do to prevent our bodies (and mind) from deteriorating over time from sitting in a chair and staring at a computer. by threespeaks
Buy a kitchen timer or whatever, set it for every hour. When the alarm goes off, get up, stretch, whatever.