grown
grown t1_j9yq0sk wrote
grown t1_j8rvt58 wrote
Reply to comment by SilentBeetle in Study finds link between ‘free sugar’ intake and cardiovascular disease by YoanB
He wasn't attacking you, don't double down on the spot you were specifically incorrect in.
grown t1_j7lek8n wrote
Reply to comment by Phormicidae in George W. Bush morning jog on September 11, 2001 by hungHub
Sounds like some cross training might help. Try some interval training. Better yet, biking or a spin class. For someone that does 5ks regularly like you, it's hard to imagine your heart rate is getting all that high in a 30 minute 5k. That's just a consistent, slow jog. Even if you don't do anything else, try keeping a close watch on your heart rate when exercising and work in bursts of increasing it.
grown t1_jeccqm2 wrote
Reply to Me and my siblings (I’m the baby) 1990 by db3nnet7
You are the little brother from Malcolm in the Middle.