My mom too, she stays up and watches tv until she eventually passes out. She doesn’t really drink like she used to or at all now though (never smoked cuz of asthma). I find myself doing something similar these days, staying up or waking up in the middle of the night.
frozen_milk03 t1_iud2t7x wrote
Reply to comment by thedrybarbarian in Bedtime procrastination helps explain the link between anxiety and sleep problems by thebelsnickle1991
My mom too, she stays up and watches tv until she eventually passes out. She doesn’t really drink like she used to or at all now though (never smoked cuz of asthma). I find myself doing something similar these days, staying up or waking up in the middle of the night.