flyingcanuck00 t1_jbt1lkr wrote on March 11, 2023 at 2:18 PM Reply to We are sleep experts from the American Academy of Sleep Medicine – here to answer all of your questions about the health and safety risks associated with daylight saving time and healthy sleep tips to combat the transition. Ask us anything! by AbbyStrangMD I'm a seafarer who works 6 on 6 off, is there any tips for minimizing the health issues associated? Permalink 1
flyingcanuck00 t1_jbt1lkr wrote
Reply to We are sleep experts from the American Academy of Sleep Medicine – here to answer all of your questions about the health and safety risks associated with daylight saving time and healthy sleep tips to combat the transition. Ask us anything! by AbbyStrangMD
I'm a seafarer who works 6 on 6 off, is there any tips for minimizing the health issues associated?