evie_quoi t1_ivqy9ax wrote on November 9, 2022 at 11:25 PM Reply to comment by Fit-Rest-973 in New study (n=276) finds that a standardized mindfulness program is as effective as a common antidepressant (Escitalopram) at treating anxiety, with both treatments leading to about a 30% reduction in symptoms. by fotogneric I mean, we also have years of studies on them now and understand depression/anxiety differently Permalink Parent 10
evie_quoi t1_ivqy9ax wrote
Reply to comment by Fit-Rest-973 in New study (n=276) finds that a standardized mindfulness program is as effective as a common antidepressant (Escitalopram) at treating anxiety, with both treatments leading to about a 30% reduction in symptoms. by fotogneric
I mean, we also have years of studies on them now and understand depression/anxiety differently