eukomos
eukomos t1_irupvsn wrote
Reply to comment by Octavia_con_Amore in Meeting your daily step goal really does work to prevent important illnesses. Taking more than 8,200 steps a day – the equivalent of walking around four miles – was found to protect against the likes of obesity, sleep apnoea, high blood pressure and major depressive disorder by Wagamaga
Have you tried buying multiple pairs and trading off days? I think my sister in law said that improved her shoes’ lifespan.
eukomos t1_irvz01v wrote
Reply to comment by Octavia_con_Amore in Meeting your daily step goal really does work to prevent important illnesses. Taking more than 8,200 steps a day – the equivalent of walking around four miles – was found to protect against the likes of obesity, sleep apnoea, high blood pressure and major depressive disorder by Wagamaga
I think the theory is that letting the shoe interior dry out and giving the foam time to decompress makes them more resilient next time you wear them. If you’re wearing them out by wearing through the outsole that wouldn’t help, but if it’s the interior of the shoe that breaks down it’d be worth a try.