I'm doing the 12 Steps which are, amidst other things, about accountability for your part in actions that have damaged you and/or others. For someone who has experienced a lot of debilitating guilt in the past this is quite a tall order. However, through sobriety and meditation, I'm finding that I'm able to view my incidents, actions or behaviours through a relatively dispassionate perspective, allowing for a quite objective process. It doesn't aim to lay blame or apply guilt, but instead looks to understand the machinations involved to result in the fallout you're investigating. I think this is a real space for growth.
crawfishmcslab t1_j1blcbi wrote
Reply to comment by EchosEchosEchosEchos in Knowing the content of one’s own mind might seem straightforward but in fact it’s much more like mindreading other people by ADefiniteDescription
I'm doing the 12 Steps which are, amidst other things, about accountability for your part in actions that have damaged you and/or others. For someone who has experienced a lot of debilitating guilt in the past this is quite a tall order. However, through sobriety and meditation, I'm finding that I'm able to view my incidents, actions or behaviours through a relatively dispassionate perspective, allowing for a quite objective process. It doesn't aim to lay blame or apply guilt, but instead looks to understand the machinations involved to result in the fallout you're investigating. I think this is a real space for growth.