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concatenated_string t1_j7btoqq wrote
Reply to comment by The_Lonely_lurker in Amy Winehouse winning her first Grammy in 2008 by Rainsdrop
SSRI’s, cognitive behavioral therapy, learning how to do mindfulness meditation and a lot of time and working on my mental health. Took about ~2 years to recover. I will be in therapy for the rest of my life. I still struggle sometimes but I have the tools and support I need to reorient and recover when I start falling.
concatenated_string t1_j7b3kur wrote
Reply to comment by zyygh in Amy Winehouse winning her first Grammy in 2008 by Rainsdrop
There has been nothing so life-altering and perception-bending to me than going through severe anhedonia when psychotically depressed.
I could finally (and truly) understand why so many severely depressed people take their own life.
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Reply to comment by The_Lonely_lurker in Amy Winehouse winning her first Grammy in 2008 by Rainsdrop
I was on SSRI’s to get through the major episode, about 1.5 years to stabilize and then I went off them in order to feel “normal” again.
Oddly enough, SSRI’s would make me rage the fuck out every now and again. Never in my life have I experienced rage the way that I did on SSRI’s.