How not to get sick? Be healthy!! Problem is that healthy is a difficult thing to define. My grandfather lived to the age of 98 and still drank a glass of whiskey and ate mostly whatever he wanted. Arguably and by some arbitrary definition, he didn't have a "healthy" lifestyle, but he was in GREAT health.
Its like telling people with depression to just be happy.
cerealsnax t1_iz9z13y wrote
Reply to Adopting and maintaining a healthy lifestyle might prevent up to 60% of inflammatory bowel disease (IBD) cases. Diagnoses of IBD have been increasing globally, the study authors noted, with the condition currently affecting around 1.3 million adults in Europe by Wagamaga
How not to get sick? Be healthy!! Problem is that healthy is a difficult thing to define. My grandfather lived to the age of 98 and still drank a glass of whiskey and ate mostly whatever he wanted. Arguably and by some arbitrary definition, he didn't have a "healthy" lifestyle, but he was in GREAT health.
Its like telling people with depression to just be happy.