aushimself t1_iu4cdhx wrote on October 28, 2022 at 1:38 PM Reply to LPT request - How to stop biting nails? by ApplemooseGG I’ve bit my nails for 20 years and stopped this year completely! Steps I took are the following: You NEED to let all of them grow out until you see whites at the end. This is the hardest part. Once they grow out a little, put on a clear base layer nail polish, the brand I use is OPI. It’ll put a sheen on your nails and you will not want to bite it. I promise! After it gets a little longer, you’ll remove the nail polish, trim and file nails, and put the base layer on again. Seriously. Can’t believe this worked for me and I haven’t stopped since I was 10 years old when my mom passed. I hope this helps! Permalink 1
aushimself t1_iu4cdhx wrote
Reply to LPT request - How to stop biting nails? by ApplemooseGG
I’ve bit my nails for 20 years and stopped this year completely! Steps I took are the following:
You NEED to let all of them grow out until you see whites at the end. This is the hardest part.
Once they grow out a little, put on a clear base layer nail polish, the brand I use is OPI.
It’ll put a sheen on your nails and you will not want to bite it. I promise!
After it gets a little longer, you’ll remove the nail polish, trim and file nails, and put the base layer on again.
Seriously. Can’t believe this worked for me and I haven’t stopped since I was 10 years old when my mom passed. I hope this helps!