aus_ben93

aus_ben93 OP t1_iujhv3x wrote on October 31, 2022 at 8:13 PM

Reply to comment by Career_Secure in eli5 - If our cells only turn a certain amount of times before we die. Does causing micro damage from resistance training shorten our lifespan? by aus_ben93

This is a really good point. Thank you!

aus_ben93 OP t1_iugpbw3 wrote on October 31, 2022 at 4:45 AM

Reply to comment by GrumpyOldLadyTech in eli5 - If our cells only turn a certain amount of times before we die. Does causing micro damage from resistance training shorten our lifespan? by aus_ben93

You seem to really know your stuff! Thank you so much 🙂

aus_ben93 OP t1_iuglvvw wrote on October 31, 2022 at 4:07 AM

Reply to comment by aawgalathynius in eli5 - If our cells only turn a certain amount of times before we die. Does causing micro damage from resistance training shorten our lifespan? by aus_ben93

Thank you! This makes sense 🙂

aus_ben93 OP t1_iugltc2 wrote on October 31, 2022 at 4:06 AM

Reply to comment by GrumpyOldLadyTech in eli5 - If our cells only turn a certain amount of times before we die. Does causing micro damage from resistance training shorten our lifespan? by aus_ben93

This is a fantastic response! Thank you so much for keeping us basic.

aus_ben93 OP t1_iuglodp wrote on October 31, 2022 at 4:04 AM

Reply to comment by WantToBeACyborg in eli5 - If our cells only turn a certain amount of times before we die. Does causing micro damage from resistance training shorten our lifespan? by aus_ben93

That’s a great point, hoping someone can explain it a bit further. Im curious is could Jack have lived past 100 without the weightlifting?

Thanks for sharing though. This was my question as guys like Steve reeves and reg park and all these body builders seem to pass early.