VruKatai
VruKatai t1_jbt0uyu wrote
Reply to comment by BeatsbyChrisBrown in Breathwork may improve mood and change physiological states more effectively than mindfulness meditation by chrisdh79
I also do this throughout my workday but more as a cause of hating my job after 28 years.
VruKatai t1_j9skczv wrote
Gotta get that Mousetang.
VruKatai t1_jbt0ycl wrote
Reply to comment by gsohyeah in Breathwork may improve mood and change physiological states more effectively than mindfulness meditation by chrisdh79
Only after speaking to coworkers.