TwoUglyFeet
TwoUglyFeet t1_iya8x82 wrote
This is just my experience - I did aggressive IF fasts - 16 off/8on with calories consumed around 1000-1100. In my experience, the more you have to lose, the "safer" you can eat minimally as long as you doing some physical movement - like light weight lifting to keep your muscles active. You have to be careful as you will absolutely hit a brick wall and you have to start eating more to keep your body from crashing. Angus Barbieri had a lot of fat stored up and so he was able to go a long time without eating as long as you incorporate some sort of muscle resistance exercises. Since losing weight, I have to eat more as my metabolism is a lot higher and I'm way more active but it just gives me a little leeway to eat more. I still CICO as aggressively as I can.
TwoUglyFeet t1_iy7nlu4 wrote
Reply to comment by Ripper209 in what would be different if we had two moons by Any_Palpitation_3110
The moon is in earth's gravity well. This bending is the reason we see the forces of the Earth and moon acting on each other.
TwoUglyFeet t1_iy7lii5 wrote
Reply to comment by Ripper209 in what would be different if we had two moons by Any_Palpitation_3110
Gravity. The moon pulls on the earth like two people holding a rope. This force is called tidal force and causes to water (and the earth) to move to side closest to the moon. These are what tides are.
TwoUglyFeet t1_iwmecq2 wrote
Reply to comment by physicswizard in Ask Anything Wednesday - Engineering, Mathematics, Computer Science by AutoModerator
It is now, but I was wondering if other countries had their own scientific research that say, made the discovery of the atom or dna or formulated predictions of things that were discovered by European, American or Russian science agencies?
TwoUglyFeet t1_iwm365l wrote
Did various countries around the world have the same understanding of various scientific discoveries? For example, the Soviet Union and the US seemed to keep pace with each other on atomic, nuclear and space. Did countries like China, Japan or other counties did their own concurrent advancements in understanding scientific principles or just waited around till other counties figured it out?
TwoUglyFeet t1_iswcs67 wrote
Reply to comment by PDeXplore in The long lasting impact of the St Helens eruption. WA, USA [OC] [2560 x 1707] by PDeXplore
Harry's Ridge. The inner dome of the mountain points almost exactly straight in that direction.
TwoUglyFeet t1_iswaf1p wrote
Reply to comment by PDeXplore in The long lasting impact of the St Helens eruption. WA, USA [OC] [2560 x 1707] by PDeXplore
Was there an antenna there, or some such looking equipment there on a concrete pad?
TwoUglyFeet t1_isvw5qe wrote
Reply to comment by PDeXplore in The long lasting impact of the St Helens eruption. WA, USA [OC] [2560 x 1707] by PDeXplore
Whereabouts was this? I climbed Mt Clearwater before and that doesn't look like the direction I take to go over there.
TwoUglyFeet t1_iz92ibk wrote
Reply to comment by tren_c in [image] Bewilderment by Richard Powers’ by oshatara
Laziness is prioritization of short superficial thrills over long term delayed gratification leading into a better quality of life.