ThisSorrowfulLife

ThisSorrowfulLife t1_j3r3ost wrote

No. You are responsible for your own triggers. If you can't deal with it, walk away. Other people are not to blame for your issues.

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ThisSorrowfulLife t1_iy60v5l wrote

Sleeping 8+ hours uninterrupted, a healthy diet rich in antioxidants and omega 3's. Exercise. Keeping blood sugar and blood pressure stable. Taking care of your mental health including managing anxiety and stress. Seeing a doctor is also important because they may pick up on indicators and stressors that can help you in the future.

One thing I'd highly suggest is also limiting electronics for reminders and utilizing your memory skills.

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ThisSorrowfulLife t1_ixdj85i wrote

Apologize for forgetting about it. One drive keeps dates on the files. Show the date downloaded and explain. And don't lie about it. At all. Disrespecting someone regarding sexual behaviors is 100% not a good idea, so be honest and get rid of it.

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ThisSorrowfulLife t1_ix8964b wrote

Absolutely! I do clothing shopping, which is a need, during Black Friday sales. I save a lot of money that way. Plus most places stack Black Friday 50% off on top of Clearance, which is absolutely life saving for people like me. I especially shop for work attire during this time since I really can't afford to others times of the year.

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ThisSorrowfulLife t1_iuimcon wrote

Take responsibility, learn from it, leave him alone and move on. You're obviously very young so hopefully this is a lesson in thinking before speaking that you can learn and take with you into adulthood. Also im sure a little comment like that isn't just what caused him to cut you out, it's highly likely you've built a mountain of stupid things and haven't realized, and he's finally sick of it. If he wants to attempt at giving you a second chance in the future, which he 100% doesn't have to, he will reach out.

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