TheTiniestPeach
TheTiniestPeach t1_ive76ut wrote
Reply to comment by MrSarcastica in Restricting sugar or carbohydrate intake does not impact physical activity level or energy intake over 24 h despite changes in substrate use: a randomised crossover study in healthy men and women - European Journal of Nutrition by Meatrition
So fasting is a bad idea in general? Cus many people practice it. I feel like it also really helped me to lose weight and go from obese to overweight.
TheTiniestPeach t1_ive60fm wrote
Reply to comment by MrSarcastica in Restricting sugar or carbohydrate intake does not impact physical activity level or energy intake over 24 h despite changes in substrate use: a randomised crossover study in healthy men and women - European Journal of Nutrition by Meatrition
Was I going into keto after fasting for 48 hours straight? What about intermittent fasting?
TheTiniestPeach t1_j686t6e wrote
Reply to Researchers has found a link in sleep problems and suicidal thoughts and behaviors. A study found sleep disturbances were prevalent among those with lifetime suicidal ideation or a lifetime suicide attempt. by Wagamaga
Is this why psychosocial therapy focuses so hard on fixing and improving sleep?