TheBrickyard83 t1_j9f2nvr wrote on February 21, 2023 at 1:38 PM Reply to LPT Request: How to best adjust to the night shift? by Vidableek The biggest hurdle to overcome is establishing a schedule/routine and sticking to it. Force yourself to fall asleep at X time and wake up at Y time. As long as you have a routine, you'll maintain some level of sanity Permalink 1
TheBrickyard83 t1_j9f2nvr wrote
Reply to LPT Request: How to best adjust to the night shift? by Vidableek
The biggest hurdle to overcome is establishing a schedule/routine and sticking to it. Force yourself to fall asleep at X time and wake up at Y time. As long as you have a routine, you'll maintain some level of sanity