RoseBengale t1_j2cft6n wrote on December 31, 2022 at 5:22 AM Reply to Intermittent Fasting significantly reduced systolic blood pressure (SBP), but not diastolic blood pressure (DBP). The effects are likely due to weight loss. by glawgii Totally non-scientific personal anecdote: IF really exacerbated my binge eating/exercise bulimia and I ended up gaining so much more weight than I had lost. Might not be the best route if you suffer from disordered eating. Permalink 12
RoseBengale t1_j2cft6n wrote
Reply to Intermittent Fasting significantly reduced systolic blood pressure (SBP), but not diastolic blood pressure (DBP). The effects are likely due to weight loss. by glawgii
Totally non-scientific personal anecdote: IF really exacerbated my binge eating/exercise bulimia and I ended up gaining so much more weight than I had lost. Might not be the best route if you suffer from disordered eating.