RedJudas
RedJudas t1_j2f0io4 wrote
Reply to TIL breathing into a paper bag to ease anxiety attacks is a real thing, with science to back it up, and not just something seen on TV/Movies. by OneSideDone
I did a mental health first aid course through St John Ambulance and the School Board, and the instructor said in absolute terms that this is a bad idea. When someone is hyperventilating, the last thing you want to do is make it harder for them to breathe.
His recommendation is that you give them a paper bag, but put a hole in it. The bag becomes a placebo for them because they see it as something they know is supposed to help them. That stops the hyperventilating because they're panicking and now feel comfortable. The hole is to help them keep breathing.
RedJudas t1_j6ldcz8 wrote
Reply to Andy Kaufman - 1970s by TheMegaSage
That's not Andy Kaufman. That's Tony Clifton.