Recently underwent dental procedure with local anesthesia. I was so petrified with the dental procedure tools they use.(movies)
In my case, trick that helped me is, I literally started investigating the focus lamp that dentists use. I started counting the vertical lines around the bulb and then in reverse and many more time 😂.
Pristine_Mark6709 t1_jebv6p5 wrote
Reply to LPT Request - How to reliably distract/calm yourself during a medical procedure if you’re squeamish by pajamajammer
Recently underwent dental procedure with local anesthesia. I was so petrified with the dental procedure tools they use.(movies)
In my case, trick that helped me is, I literally started investigating the focus lamp that dentists use. I started counting the vertical lines around the bulb and then in reverse and many more time 😂.