I work 4am to 1230 pm shifts. My place is completely blacked out. You will adjust with time. Took a good year. Always try to go to bed on time. I refuse to take naps because they screw up my sleep schedule. Use sleeping pills sparingly for the nights you just don't feel tired. Avoid peer pressure to stay up later. Getting up at a weird time is no joke. Don't let your friends talk you Into be irresponsible with your rest period. Expect your social life to suffer, at least the first year

Or we could just legalize prostitution and skip all the other stuff. i mean if you're only looking to get laid.

Hydrogen is always my go-to for thrusters. works everywhere, powerful and only needs ice. even once i've progressed in my save most of the time i don't switch to ion. would rather use that power for JumpDrives than for running my thusters, such as ion or atmospheric.

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EDIT: oops, thought this was the space engineers subreddit. my bad. but it's still good advice. so i'm gonna leave it.