OregonGrown34
OregonGrown34 t1_ixw4h4w wrote
Reply to comment by Inostranez in LPT Request: How do you intentionally develop a new habit as an adult? by Jelopuddinpop
Better LPT here is to do nothing in your bedroom other than sleep. TV, video games, etc. are all distractions you shouldn't have when trying to sleep.
OregonGrown34 t1_iy1hga3 wrote
Reply to comment by Inostranez in LPT Request: How do you intentionally develop a new habit as an adult? by Jelopuddinpop
That sort of thing can be accomplished without a TV though. My point still stands and I believe it's more healthy to not have a TV in the bedroom.