Ok_Needleworker_9537 t1_j9fbnzv wrote on February 21, 2023 at 2:48 PM Reply to LPT: If you’re anemic or get headrush when you stand, do a quick squat, going down as low as you comfortably can, and stand back up. Your head will be completely fine in <2 seconds. by micknanuel Squatting (and staying there) with your legs spread automatically helps with bloodflow. This is what we would do in boxing class when heart rate getting too high. Permalink 7
Ok_Needleworker_9537 t1_j176tir wrote on December 22, 2022 at 4:05 AM Reply to comment by ExcuseCrafty9106 in LPT Request: Stress Relief by ParisIsBurning_ He's my favorite Permalink Parent 2
Ok_Needleworker_9537 t1_j9fbnzv wrote
Reply to LPT: If you’re anemic or get headrush when you stand, do a quick squat, going down as low as you comfortably can, and stand back up. Your head will be completely fine in <2 seconds. by micknanuel
Squatting (and staying there) with your legs spread automatically helps with bloodflow. This is what we would do in boxing class when heart rate getting too high.