Neurosaiki
Neurosaiki t1_ittkyug wrote
Reply to comment by tanktametet-pwemskan in [Image] Before you start your week... A message that I come back to every single day. by eagleclaw901
I highly recommend JR Rudland research paper on how stress is a paradox and a necessary evil. But this all comes down to how you define stress
Neurosaiki t1_itr07lc wrote
Reply to comment by TwoStepsSidewards in [Image] Before you start your week... A message that I come back to every single day. by eagleclaw901
100% agreed, science has proven that short term stress is one of the essential factor of learning a new complex skill, imagine yourself struggling with calculus questions and giving up, you will never learn that way. Stress is a mode of a body where it do everything in its control to get the problem solved.
The better approach as you said is to work on stress resilience and being completely conscious about what is worthy of stress and what is not, enlightening youself with wisdom might help. Remember we suffer more in imagination than in reality, so keep in mind to that.
Neurosaiki t1_ittlahq wrote
Reply to comment by EricYorbasTaintSmell in [Image] Before you start your week... A message that I come back to every single day. by eagleclaw901
I have worked 9-5 and did a business and trust me as a businessman you are working 24*7 and its hell lot hard than 9-5. I think you are suffering from victim mindset.