ManJesusPreaches
ManJesusPreaches t1_jbvho0q wrote
Reply to comment by MedicalJargon-itis in UC researchers develop innovative breathing aid. The new device not only improves symptoms of breathlessness and quality of life for people with COPD, it also offers benefits for people dealing with stress and anxiety by Wagamaga
So I actually have one of these one the way (recommended to me by my doc for anxiety, though), and will try to remember to report back how it functions.
ManJesusPreaches t1_jcglfaz wrote
Reply to comment by MedicalJargon-itis in UC researchers develop innovative breathing aid. The new device not only improves symptoms of breathlessness and quality of life for people with COPD, it also offers benefits for people dealing with stress and anxiety by Wagamaga
Reporting back as promised. It definitely helps control and slow breathing during anxious moments. I'm actually kind of impressed with how effective it is. Keeping breathing slow is usually really difficult for someone in the midst/verge of a panic attack. This device definitely helps.