MaiGaia
MaiGaia OP t1_istw6c6 wrote
Reply to comment by OutrageousRhubarb853 in [Image] This method of reorganizing my day helped me manage my ADHD. Hope it helps you too! by MaiGaia
Whoa I didn't realize there was a name for this! This is LITERALLY how I break things up in my day and it's completely changed my life. My Pomodoro chunks are a little longer usually, 30-60 minutes, but if it's something I REALLY don't want to do, I'll break it down into 10 minute intervals and it's been an absolute miracle for sure.
Thank you for this! I can finally put a name to it.
MaiGaia OP t1_istvthl wrote
Reply to comment by GregorSamsaa in [Image] This method of reorganizing my day helped me manage my ADHD. Hope it helps you too! by MaiGaia
Yeah it was a struggle. Took me months to finally get it going in a way that was routine. Having other people around to help you, remind you and support you is what makes a huge difference.
I finished three whole writing projects last month though, something I didn't think I was capable of doing at all, by organizing and breaking everything down. It was definitely worth it.
MaiGaia OP t1_isrvna0 wrote
Reply to comment by StrionicRandom in [Image] This method of reorganizing my day helped me manage my ADHD. Hope it helps you too! by MaiGaia
Yeah totally
- Break down every day into a task list
- Break down each task into the smallest pieces possible and put it into a checklist
- After setting a timer, usually 30-60 mins, I try to get as much done as possible
- After the timer goes off, break time! Stretch, snack, work out, play games - whatever.
Being able to just stop and do something else really helps. It's a super slow process and only so much gets done each day, but I get all my projects done on time because of it. I'm more productive in that focused 30 minutes than I am in a distracted 4 hours.
MaiGaia OP t1_isrvbuh wrote
Reply to comment by nil0bject in [Image] This method of reorganizing my day helped me manage my ADHD. Hope it helps you too! by MaiGaia
By writing it over the course of a very distracted 30 mins ðŸ˜ðŸ˜ðŸ˜
MaiGaia OP t1_ispjpwd wrote
Reply to comment by enduring_student in [Image] This method of reorganizing my day helped me manage my ADHD. Hope it helps you too! by MaiGaia
It's the most basic advice that I often overlook! I'm an overcomplicator lmao so it's this kind of stuff that I pick up on and feel like I stumbled onto gold!
I'm glad it's proving helpful!
MaiGaia t1_ja6f84d wrote
Reply to Their future is AI, not ours. by [deleted]
AI can diagnose and fix problems on my PC and AI can help me with my online shopping + refund/replace anything I need.
That future is not 40 years from now - that future was yesterday.