LakanicaN7 t1_ixwxpsi wrote on November 27, 2022 at 12:49 AM Reply to LPT Request: How do you intentionally develop a new habit as an adult? by Jelopuddinpop Start small and repeat. Make one small change at a time and keep at it until it's habit, then add to it. It's a lot easier to take it a step at a time. For chores, I find checklists and schedules helpful. Permalink 1
LakanicaN7 t1_ixwxpsi wrote
Reply to LPT Request: How do you intentionally develop a new habit as an adult? by Jelopuddinpop
Start small and repeat. Make one small change at a time and keep at it until it's habit, then add to it. It's a lot easier to take it a step at a time.
For chores, I find checklists and schedules helpful.