JayList t1_jbssmqm wrote on March 11, 2023 at 12:56 PM Reply to comment by ExtremePrivilege in Breathwork may improve mood and change physiological states more effectively than mindfulness meditation by chrisdh79 It’s kind of funny that the title seems to out the two practices at odds even though breath work is mindful breathing. Permalink Parent 3
JayList t1_jbssmqm wrote
Reply to comment by ExtremePrivilege in Breathwork may improve mood and change physiological states more effectively than mindfulness meditation by chrisdh79
It’s kind of funny that the title seems to out the two practices at odds even though breath work is mindful breathing.