You need to eliminate EVERYTHING that gives your brain more dopamine than the activity you need to do. I always procrastinated because watching YouTube or playing video games was way more fun than actually doing what I needed to do. So one day, I finally had enough of wasting my life with useless activities, unplugged my ps4, deleted youtube on every device I have and installed a blocker on my pc. I know this seems extreme, but for people like me this seems to be the only thing that works.
IwantToHelpOthers t1_iwps90s wrote
Reply to comment by ThatOrangePuppy in [Image] Don't let this happen to you! by myeloidCritter980
You need to eliminate EVERYTHING that gives your brain more dopamine than the activity you need to do. I always procrastinated because watching YouTube or playing video games was way more fun than actually doing what I needed to do. So one day, I finally had enough of wasting my life with useless activities, unplugged my ps4, deleted youtube on every device I have and installed a blocker on my pc. I know this seems extreme, but for people like me this seems to be the only thing that works.