Word of advice, it is your wedding day. You must enjoy it. So should the guests. Save the haute cuisine for yourselves in your own privacy. Cater for your best according to their taste. Your guest are their to champion and celebrate your day, that in ludes both sides of parents and extended families. It's important to have tranquility and harmony on your wedding day.

Glad to motivate and guide. Ah ok. What is your area of research interest and PhD topic?

Embrace every moment and opportunity and work towards achieving your professional dreams. Build different networks and mingle with the right people - this is how good opportunities are presented.

Glad to DM if you like. Happy holidays!

Learn from this situation. Be grateful that you passed. However, ensure that you are kind to yourself and work on your well-being minus any medication to help you get through tough times.

Focus on techniques that improve your well-being. E.g. box breathing, a walk outdoors or meditation.

When you have important tasks or duties, reassure yourself by speaking to yourself. E.g "nothing in life is permanent, this feeling I have right now will pass, and I will feel better."

FYI, I am a scientist with a PhD. Had a lot of life experience - just sharing some pearls of wisdom.