EntropyFighter
EntropyFighter t1_j5jn85w wrote
Reply to LPT: To get the most muscle/sculpting for your buck at the gym, focus on compound lifts—the exercises that recruit multiple muscle groups. You only really need overhead press, bench press, squat, deadlift, rows, dips, and maybe pull-ups. These will give you most workout for the energy you put forth. by [deleted]
Starting Strength ftw
EntropyFighter t1_j9s3sws wrote
Reply to TIL that the reason Yankee Doodle stuck a feather in his cap and called it 'macaroni' was because at one time macaroni was slang for something very fashionable or trendy by elephantsgraveyard
Robert Wuhl in his history show "Assume the Position" on HBO like 20 years ago said it was because at the time there was a place called the Macaroni Club that was a gay club. It was a way of calling them gay.