This! I absolutely loved this book because it finally put into words how I have felt during depressive episodes. I had struggled to put into words how it felt and what thoughts went through my head, but as I read the book it was like all my thoughts were written there. It really helped me communicate better with my therapist. I could read her passages that spoke to me. It gave me the words and images that I could never put into words to tell her before.
DwellingintheShadows t1_iy9pux3 wrote
Reply to comment by TheEngineer67 in The Midnight Library (Matt Haig)... Does it get better? by duckshapedpotato
This! I absolutely loved this book because it finally put into words how I have felt during depressive episodes. I had struggled to put into words how it felt and what thoughts went through my head, but as I read the book it was like all my thoughts were written there. It really helped me communicate better with my therapist. I could read her passages that spoke to me. It gave me the words and images that I could never put into words to tell her before.