Dismal_Needleworker9 t1_j6m591k wrote on January 31, 2023 at 8:27 AM Reply to LPT: When overthinking, keep your eye balls still and stare at something. immediately your mind will stop ruminating. by Adrenalin_dasher4454 I observed this too. The thing is to remind yourself everytime you fall into overthinking. Works 2/10 for me Permalink 4
Dismal_Needleworker9 t1_j6m591k wrote
Reply to LPT: When overthinking, keep your eye balls still and stare at something. immediately your mind will stop ruminating. by Adrenalin_dasher4454
I observed this too. The thing is to remind yourself everytime you fall into overthinking. Works 2/10 for me